Monday, December 4 at 6:00
Participants will engage in an interactive experience that will help them perceive stress in a new way, and leave with a new perspective and new tools to deal with life’s ups and downs.
Marina Charron, Certified Hypnotist, works individually with each of her clients, guiding them to discover their personal strength, resolve the internal conflicts, eliminate limiting belief’s and negative habits.
Thursdays: October 5, November 2, and December 7 at 6:30
Attention knitters and other needle crafters: we'd love to have you join our needle crafters group the first Thursday of each month. It's the perfect time to bring that project you've been working on and enjoy the company of others in a relaxed setting. Refreshments are provided. We hope to see you there!
Goodall Library’s coloring workshop for adults, continues on
Mondays, October 23, November 27, and December 18 at 6:00
Coloring sheets and supplies will be provided (or you can bring your own). Color in a relaxing, group setting with music and refreshments provided.
Wednesdays, October 4, November 1, and December 6 at 6:30
Reduce stress and tension, aches and pains, and insomnia. Increase well-being, and tone your body. Come learn and practice stretches, yoga positions, tai chi exercises, and deep breathing while seated in a chair or standing (with a chair for support if needed).
Classes are led by Cindy Simon, M.A., NCC , RMT.
Tuesday, November 28 at 6:00
Learn how to make a one-of-a-kind mosaic suncatcher with small pieces of colored plexiglass. This could be the perfect unique gift for that hard to buy for special person.
Your instructor will be Leslie Doherty of Newburyport MA. Read more about Leslie and her Ways of Color studio.
The cost for the workshop is $10 for material (due on the night of the program) and pre-registration is required.
Tuesday, December 5 at 6:00
Mark Pechenik, Director of Community Outreach with the Maine Chapter of the Alzheimer's Association, returns to Goodall library to present a program for families and individuals coping with Alzheimer's disease or the beginning stages of dementia.
10-8 Monday and Tuesday
Closed Thursday and Friday
Corner of Main and Elm Streets in downtown Sanford. Parking and entrance on Elm St.
Top of Page | Last update: 21 Nov 2017
Louis B. Goodall Memorial Library, 952 Main St, Sanford ME 04073
207.324.4714 ~ firstname.lastname@example.org
Monday-Thursday 10-8, Friday 10-5, Saturday 10-4
The mission of Louis B. Goodall Memorial Library is to encourage, foster and enhance
a lifelong enjoyment of reading and learning for the community.